Self-Regulation
74 Resources
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Hardwiring the Brain for Happiness
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Fall in Love with Nature
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Feelings Gauge: How is My Body Feeling?
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Alert and Engaged: Modelling with Puppets
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Storytime: Exploring our Feelings
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Secure and Calm: Sharing a Book
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Heart-Mind Conversations for Parent Advisory Councils
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Daydream for Better Brains
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Book Club Guide: Brainstorm
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How to Talk with Kids about Stress
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Lesson Plan: The Power of Breathing
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Lesson Plan: Pillow Full of Feelings
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Lesson Plan: Teaching Kindness with Chrysanthemum
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Creating a Family Screen Time Agreement the Heart-Mind Way
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Setting Group Agreements with Youth
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7 Heart-Mind Centered Youth Leadership Activities