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Self-Regulation

75 Resources

  • What Colour is Your Heart?

  • Hardwiring the Brain for Happiness

  • Fall in Love with Nature

  • Feelings Gauge: How is My Body Feeling?

  • Alert and Engaged: Modelling with Puppets

  • Storytime: Exploring our Feelings

  • Secure and Calm: Sharing a Book

  • Heart-Mind Conversations for Parent Advisory Councils

  • Daydream for Better Brains

  • Book Club Guide: Brainstorm

  • How to Talk with Kids about Stress

  • Lesson Plan: The Power of Breathing

  • Lesson Plan: Pillow Full of Feelings

  • Lesson Plan: Teaching Kindness with Chrysanthemum

  • Creating a Family Screen Time Agreement the Heart-Mind Way

  • Setting Group Agreements with Youth

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