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Self-Regulation

125 Resources
  • Creating a Family Screen Time Agreement the Heart-Mind Way

  • Setting Group Agreements with Youth

  • 7 Heart-Mind Centered Youth Leadership Activities

  • Tips to Stay Involved with Youth Online Communication

  • Lesson Plan: Public Speaking Prep

  • The 3 Arguments for a Focus on Well-Being

  • Temperament: Parent-Child "Fit"

  • Temperament and Heart-Mind Well-Being

  • A teenager meditate? Are you kidding?

  • 10 Games to Boost Attention & Focus

  • Parents of teens...remember to listen and breathe.

  • Heart-Mind Well-Being: A Powerful Tool for Educators

  • Mindful Activities for Families

  • Encouraging Different Stages of Play

  • Lesson Plan: The Emotion Wheel

  • How Do Children Play?

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