All Resources
Heart-Mind Online provides resources for families, educators and all others who care for and about children. You can search for the latest research, activities, interviews and more. You can search by theme (anxiety, empathy, friendship, etc) or you can browse all resources. You can also filter resources specifically for families or resources for educators.
202 Resources
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Jumping for Joy: How Movement MOVES us with Dr. Kelly McGonigal
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8 Steps to Set Compassionate & Kind Boundaries with Young Children
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Regulation IS Connection: How to Model Regulation as a Parent or Caregiver
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Supporting School Transitions for Tweens and Teens, the Heart-Mind Way
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Heart-Mind Reading List: 20 Books for Back-to-School for Teens & Tweens
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Heart-Mind Summer Reading List for Children
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Story Based Activities to Engage Children This Summer!
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Supporting Adults' Hearts: 4 Quick, Achievable Self Care Practices that Stick
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Body Neutrality for Tweens and Teens
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Holding Children's Hearts in Times of Conflict
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3 Ways to Boost Gratitude and Unleash Your Joy with Brené Brown's Atlas of the Heart
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Make a Grounding Box to Contain Uncertainty
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12 Practices for Connecting to Self and Others in Times of Stress
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15 Neurodiversity-Inclusive SEL Strategies
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5 Ways to Help Teens Manage Anxiety
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Soothe Back-to-School Stress with Breathr