All Resources
Heart-Mind Online provides resources for families, educators and all others who care for and about children. You can search for the latest research, activities, interviews and more. You can search by theme (anxiety, empathy, friendship, etc) or you can browse all resources. You can also filter resources specifically for families or resources for educators.
201 Resources
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Sensory Regulation Tips for Summer
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Sharing Good News Strengthens Relationships
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5 Art Ideas to Boost Mood and Self-Expression in Young People
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Making, Tinkering and the Benefits of Hands-On Play
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12 Self-Regulation Strategies for Young Children
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Finding Joy in Reciprocity
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5 Practices for Presence & Peace, Inspired by Neuroscience
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Somatic Experiencing for Parents, Teachers, & Caregivers
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5 Tips for Social Distancing Without Burnout
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Help Kids Cope by Finding Possibility in Uncertainty
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6 Ways to Help Youth Unplug
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5 Activities for Holding Each Other Up, Inspired by Monique Gray Smith
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Be Calm, Be Kind, Be Safe: 3 Ways to Help Teens Thrive
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3 Heart-Mind Practices for Anti-Racism
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Nature Art: 10 Activities for Creativity and Calm
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7 Activities for Friendship in Challenging Times