All Resources
Heart-Mind Online provides resources for families, educators and all others who care for and about children. You can search for the latest research, activities, interviews and more. You can search by theme (anxiety, empathy, friendship, etc) or you can browse all resources. You can also filter resources specifically for families or resources for educators.
116 Resources
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Indigenous Connections and Perspectives for Heart-Mind Well-Being: Children's Booklist & Activities
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Supporting School Transitions for Tweens and Teens
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Empathic Assertiveness: Confidence, Communication & Respect
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Ways to cultivate optimism with children
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Jumping for Joy: How Movement MOVES us with Dr. Kelly McGonigal
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Regulation IS Connection: How to Model Regulation as a Parent or Caregiver
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Supporting School Transitions for Tweens and Teens, the Heart-Mind Way
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Heart-Mind Reading List: 20 Books for Back-to-School for Teens & Tweens
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Supporting Adults' Hearts: 4 Quick, Achievable Self Care Practices that Stick
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3 Ways to Boost Gratitude and Unleash Your Joy with Brené Brown's Atlas of the Heart
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Make a Grounding Box to Contain Uncertainty
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12 Practices for Connecting to Self and Others in Times of Stress
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5 Ways to Help Teens Manage Anxiety
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Soothe Back-to-School Stress with Breathr
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Sharing Good News Strengthens Relationships
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Finding Joy in Reciprocity