All Resources
Heart-Mind Online provides resources for families, educators and all others who care for and about children. You can search for the latest research, activities, interviews and more. You can search by theme (anxiety, empathy, friendship, etc) or you can browse all resources. You can also filter resources specifically for families or resources for educators.
64 Resources
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Ways to cultivate optimism with children
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Jumping for Joy: How Movement MOVES us with Dr. Kelly McGonigal
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8 Steps to Set Compassionate & Kind Boundaries with Young Children
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Regulation IS Connection: How to Model Regulation as a Parent or Caregiver
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Heart-Mind Summer Reading List for Children
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Supporting Adults' Hearts: 4 Quick, Achievable Self Care Practices that Stick
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Holding Children's Hearts in Times of Conflict
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3 Ways to Boost Gratitude and Unleash Your Joy with Brené Brown's Atlas of the Heart
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Make a Grounding Box to Contain Uncertainty
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12 Practices for Connecting to Self and Others in Times of Stress
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15 Neurodiversity-Inclusive SEL Strategies
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Sensory Regulation Tips for Summer
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5 Art Ideas to Boost Mood and Self-Expression in Young People
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12 Self-Regulation Strategies for Young Children
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Somatic Experiencing for Parents, Teachers, & Caregivers
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5 Tips for Social Distancing Without Burnout