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134 Activities
  • Lesson Plan: Pillow Full of Feelings

  • Creating a Family Screen Time Agreement the Heart-Mind Way

  • Lesson Plan: Create Group Safety

  • Setting Group Agreements with Youth

  • Growing a Tree of Empathy

  • 7 Heart-Mind Centered Youth Leadership Activities

  • Tips to Stay Involved with Youth Online Communication

  • How to Stop Negative Thoughts

  • Lesson Plan: Public Speaking Prep

  • Lesson Plan: Skits to Solve School Problems in Peaceful Ways

  • Temperament: Parent-Child "Fit"

  • A teenager meditate? Are you kidding?

  • Lesson Plan: Getting Along with Lily-Jean

  • Hosting a Heart-Mind Family Dance

  • 3 Simple Skills to Tame Anxiety

  • 10 Games to Boost Attention & Focus

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