For Families
Designed for parents, grandparents, caregivers and caring people in the lives of children, Heart-Mind Online offers you a treasure-trove of research-informed information, and activity ideas to support you in the most important job in the world!
Research tells us that Heart-Mind Well-being is critical to the life-long health and happiness of children and youth. Explore the site to find information about what’s “normal and healthy” for children in their social and emotional development, along with practical strategies for caring adults to actively create the nurturing environments that bolster Heart-Mind Well-being.
157 Resources
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SLOW down to CALM down
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Teaching Compassion Starts with YOU
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3 Ways to Teach Heart-Mind Well-Being for Grades 4-7
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Heart-Mind Well-Being: A Guide for Kids
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Lessons from the Medicine Wheel: Well-Being is Balance
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Lessons from the Medicine Wheel: Learning is a Cycle
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Lessons from the Medicine Wheel: Well-Being Connects us to Earth and Others
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A Heart-Mind Interview: Trauma, Stress, and Teens
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Teaching Heart-Mind Well-Being: Sophie's Heart - A Resource for K-3
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Heart-Mind Valentines for Compassionate Love
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Heart-Mind Yoga for Trauma and Stress
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Supporting Teens with a Trauma-Informed Approach
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Helping Young People Achieve Their Goals
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What Colour is Your Heart?
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6 Kind Activities inspired by The Little Hummingbird book
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Hardwiring the Brain for Happiness