For Families
Designed for parents, grandparents, caregivers and caring people in the lives of children, Heart-Mind Online offers you a treasure-trove of research-informed information, and activity ideas to support you in the most important job in the world!
Research tells us that Heart-Mind Well-being is critical to the life-long health and happiness of children and youth. Explore the site to find information about what’s “normal and healthy” for children in their social and emotional development, along with practical strategies for caring adults to actively create the nurturing environments that bolster Heart-Mind Well-being.
165 Resources
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Daniel Siegel - The Teenage Brain
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Roll With It: Being Resilient
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Clyde Hertzman: Early Attachment & Emotional Awareness
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Attachment How-to's
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How to Use Books to Foster Heart-Mind Well-being
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Family Meals Improve Connection and Confidence
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Getting Back to Nature
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A Parents Guide to Self-Regulation
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How to Breathe Mindfully
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Being Your Child's Advocate in the School System
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Club G: A Legacy of Friendship
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4 Ways to Support Friendship Skills
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Moral Development
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Felix Warneken: The Precursor to Altruism in Young Children
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Fostering Kindness and Empathy in Children and Youth
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Turtle Time! A calming technique.