For Families
Designed for parents, grandparents, caregivers and caring people in the lives of children, Heart-Mind Online offers you a treasure-trove of research-informed information, and activity ideas to support you in the most important job in the world!
Research tells us that Heart-Mind Well-being is critical to the life-long health and happiness of children and youth. Explore the site to find information about what’s “normal and healthy” for children in their social and emotional development, along with practical strategies for caring adults to actively create the nurturing environments that bolster Heart-Mind Well-being.
157 Resources
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Strengths-Based Home Learning: Parents and Teachers Working Together
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Boost Motivation with Joyful Movement Breaks
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Teach Inclusive Heart-Mind Well-being with Rainbow Goal-Setting
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Infographic: Separation & Divorce - Tips for Parents
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Feelings First Aid
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"Llama Llama" Emotional Code Words
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Infographic: Separation & Divorce - Helping Kids Cope
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6 Ways to Develop a Growth Mindset for Success
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The Dirt on Calm
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Calm Teachers, Calm Students
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Lesson Plan: Connecting to Compassion
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Making Stillness Matter
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Sleep Your Way to Heart-Mind Well-Being
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Feeling Nature With Our Senses
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Be Calm to Change the World!
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Boost Emotional Intelligence with the Mood Meter