For Families
Designed for parents, grandparents, caregivers and caring people in the lives of children, Heart-Mind Online offers you a treasure-trove of research-informed information, and activity ideas to support you in the most important job in the world!
Research tells us that Heart-Mind Well-being is critical to the life-long health and happiness of children and youth. Explore the site to find information about what’s “normal and healthy” for children in their social and emotional development, along with practical strategies for caring adults to actively create the nurturing environments that bolster Heart-Mind Well-being.
157 Resources
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How to De-Stress
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Kim Schonert-Reichl: Why Educate the Heart?
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Felix Warneken: Adorable Altruistic Experiment Series
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Helping a Shy Child be Brave
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Strategies to Avoid the "Overwhelm"
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Strong Emotions: Name it to Tame it!
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Daniel Siegel: Flipping Your Lid
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Mark Greenberg: Does Kindness Equal Compassion?
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Daniel Siegel - The Teenage Brain
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Roll With It: Being Resilient
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Clyde Hertzman: Early Attachment & Emotional Awareness
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Attachment How-to's
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How to Use Books to Foster Heart-Mind Well-being
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Family Meals Improve Connection and Confidence
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Getting Back to Nature
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A Parents Guide to Self-Regulation